Gua sha is a traditional massage technique originating from China, aimed at promoting relaxation and overall well-being.
This ancient beauty practice involves the use of a gua sha tool, accompanied by oil to ensure smooth gliding and to avoid pulling on the skin.
Tension often accumulates in the facial muscles, leading to the development of wrinkles and fine lines. Facial gua sha massage helps to alleviate tension in these muscles and release jaw tightness. The gentle pressure and motion applied during the massage also contribute to a plumper and more sculpted appearance, giving your skin a lifted sensation.
Furthermore, gua sha facial massage aids in the movement of lymphatic fluids, reducing puffiness and resulting in a brighter and fresher complexion.
Benefits of gua sha facial massage include:
- Promotion of lymphatic drainage to decrease puffiness
- Smoothing the appearance of fine lines and wrinkles
- Relaxation of facial muscles and alleviation of jaw tension
- Induction of feelings of calmness and well-being
- Enhancement of a healthy and radiant complexion
- Facilitation of serum and oil absorption
Please note that these statements have not been evaluated by the Food and Drug Administration, and gua sha is not intended to diagnose, treat, cure, or prevent any disease.
The gua sha tools come in concave or rectangular shapes.
To maximize the cooling and de-puffing effects, you can store your gua sha tool in the refrigerator or freezer before use. Alternatively, for a warming effect, you can run it under warm water.
Instructions for gua sha facial massage:
1. Apply gua sha oil to a cleansed face and neck.
2. Starting from the center of the face, hold the gua sha tool at a slightly tilted angle.
3. Glide the tool across the skin using outward strokes, applying gentle but firm pressure.
For detailed step-by-step instructions, you can refer to our blog post. Additionally, specific gua sha stroke directions are available for concave and heart-shaped tools.
