Facial rollers are an increasingly popular tool for improving skin health and reducing signs of aging. But with so many options on the market, it can be difficult to know how to use a facial roller for best results. In this blog, we'll break down the steps for using a facial roller to get the most out of this versatile tool.
Step 1: Apply a Slippery Lubricant Before using your facial roller, it's important to apply a lubricant to your skin. A slippery oil, serum, or moisturizer will help the roller glide smoothly over your skin and avoid any tugging or pulling that could cause damage. If you don't have a lubricant, simply wetting your face with water can provide enough slipperiness for the roller to move easily.
Step 2: Roll from the Neck Upward Start at the neck and roll upward, using gentle pressure. For best results, roll in an upward direction, not back and forth. This will help stimulate blood flow and promote lymphatic drainage, reducing puffiness and promoting a healthy glow. Roll from your jawline to your ear on both sides, and then continue the motion up to your cheekbone.
Step 3: Roll Forehead to Hairline Next, roll from your forehead up toward your hairline. Use the same gentle upward pull you would use if you were pulling your skin taut and wrinkle-free with your hands. This motion can help reduce fine lines and wrinkles, and improve the overall appearance of your skin.
Step 4: Roll Over Eyebrows Finally, roll flat over your eyebrows horizontally. This can help relieve tension and provide relief from headaches.
How Often to Use a Facial Roller Facial rollers are safe to use every day, and many people find that they see better results with long-term use. Some studies have shown that using a facial roller for just 5 minutes can increase blood flow to your cheeks, so even if you only have a few minutes, you can still get some of the benefits. Remember to be gentle and stop if it starts to hurt.
In conclusion, using a facial roller is a simple and effective way to improve the health and appearance of your skin. By following these steps, you can enjoy the many benefits that facial rollers have to offer. Give it a try and see for yourself!